Ski Conditioning Classes Cardiff

Senior physio Simon Rosser and client put the new Skiers Edge ski conditioning technology through its paces

It’s that time of year when people are thinking about their Skiing holiday.

Are the knees going to cope? Do you have core strength and the leg power required to make the most of your skiing break.

These are exactly the types of assessments and exercise programs that Recovery and Beyonds’ Ski Fit Classes aim to address.


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